Thai Chicken Lettuce Wraps
If you’re looking for a fresh and exciting dish to brighten up your meal times, these Thai chicken lettuce wraps are just the ticket! They’re not only bursting with flavor but also bring a fun, hands-on element to the table—perfect for family gatherings or a cozy night in. You can whip them up in no time, making them an excellent choice for busy weeknights.
What I love most about this recipe is how easy it is to customize. Whether you’re serving it as an appetizer or a light main course, these wraps are sure to impress. Let’s dive into why you’ll love making Thai chicken lettuce wraps at home!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes from start to finish, you can enjoy a gourmet meal without the fuss.
- Flavor-Packed: Each bite is filled with savory spices and fresh ingredients that will leave your taste buds dancing.
- Family-Friendly: Kids and adults alike love building their own wraps, making dinner interactive and fun!
- Health-Conscious: Packed with lean protein and veggies, it’s a wholesome option that doesn’t compromise on taste.
- Customizable: Feel free to mix and match ingredients based on your preferences or what you have on hand.

Ingredients You’ll Need
Let’s gather our simple and wholesome ingredients for these delicious Thai chicken lettuce wraps. You’ll find that these items are easy to come by and make all the difference in creating this flavorful dish!
For the Chicken Filling
- 1 Tablespoon sesame oil
- ¼ cup onion (diced, I used yellow. White onion works too.)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- ⅓ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
For Assembly
- Sesame seeds for topping
- 1 head butter lettuce – leaves removed (rinsed and dried – see notes)
Variations
This recipe is wonderfully flexible! Here are some ideas to mix things up:
- Swap the protein: Use ground turkey, beef, or even tofu for a vegetarian twist.
- Add extra crunch: Toss in some diced bell peppers or cucumber for added texture.
- Spice it up: If you love heat, add some chopped chili peppers or sriracha to the filling.
- Go green: Mix in some spinach or kale into the chicken mixture for an added nutrient boost.
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Sauce
Start by heating up a pan over medium-high heat and adding the sesame oil. When the oil shimmers, toss in the diced onions. Sauté them for about 2-3 minutes until they turn brown and translucent—this step brings out their natural sweetness! Once they look good, add in the minced garlic and ginger. Stir everything together and let it cook for another 2 minutes to infuse those lovely flavors.
Step 2: Cook the Chicken
Next, add your ground chicken into the pan. As it cooks, break it up with a wooden spoon or spatula so it browns evenly. Season lightly with salt and pepper—it helps enhance all those delicious flavors! Cook until there’s no pink left in the meat; this should take about 3-4 minutes.
Step 3: Make the Thai Chili Sauce
While your chicken is cooking, grab a small bowl and combine Tamari (or your chosen alternative), Thai sweet red chili sauce, lime juice, and maple syrup. Whisk everything together until it’s smooth—this sauce adds such a delightful zing!
Step 4: Combine Everything
Once your chicken is cooked through, sprinkle those chopped cashews over it. Pour in your prepared sauce and give everything a good toss so that each bite has that amazing flavor! Reduce heat to low and let it simmer together for another 2 minutes before removing from heat. After letting it cool slightly, stir in shredded carrots, chopped scallions, and cilantro.
Step 5: Assemble Your Wraps
Now comes the fun part! Take one of your cleaned butter lettuce leaves and scoop a generous spoonful of that tasty chicken mixture right into the center. Drizzle some of that leftover pan sauce on top and sprinkle with sesame seeds for extra flair. Repeat until you have assembled all your beautiful lettuce wraps!
Enjoy sharing these delightful Thai chicken lettuce wraps with family or friends—you’ll be amazed at how quickly they disappear!
Pro Tips for Making Thai Chicken Lettuce Wraps
Creating the perfect Thai chicken lettuce wraps can be a delightful experience—here are some tips to ensure you nail it every time!
-
Use Fresh Ingredients: Fresh herbs and vegetables make a world of difference in flavor. Opt for vibrant, fresh cilantro and crisp lettuce to elevate your wraps.
-
Customize Your Heat: If you love a bit of spice, add some chopped chili peppers or a dash of sriracha! Adjusting the heat level allows you to personalize the dish according to your taste.
-
Chop Everything Finely: The finer you chop the veggies, especially the carrots and scallions, the easier they will fit into your lettuce wraps. This also ensures every bite is full of flavor!
-
Make Ahead: Prep the chicken mixture in advance and store it in the fridge. When you’re ready to serve, simply assemble the wraps with fresh lettuce leaves for an easy meal.
-
Experiment with Toppings: Don’t hesitate to try different toppings like crushed peanuts or additional herbs. Adding variety keeps each wrap exciting and delicious!
How to Serve Thai Chicken Lettuce Wraps
Serving these Thai chicken lettuce wraps can be just as fun as preparing them! They make for an attractive presentation that’s sure to impress your guests.
Garnishes
- Chopped Peanuts: Sprinkling chopped peanuts adds a lovely crunch and enhances the nutty flavors already present in the dish.
- Fresh Lime Wedges: Offering lime wedges allows guests to squeeze more tangy juice over their wraps, brightening up each bite.
- Sliced Jalapeños: For those who enjoy heat, placing sliced jalapeños on the side lets everyone customize their wraps to their preferred spice level.
Side Dishes
- Cucumber Salad: A light cucumber salad dressed with rice vinegar offers a refreshing contrast to the savory chicken wraps.
- Thai Fried Rice: Fluffy fried rice made with veggies complements the wraps nicely and rounds out the meal for those looking for something heartier.
- Mango Sticky Rice: For a sweet finish, this classic Thai dessert provides a delightful balance after enjoying savory wraps.
- Roasted Vegetable Platter: A colorful assortment of roasted seasonal vegetables can serve as a nutritious side that pairs beautifully with your flavorful chicken wraps.
Enjoy crafting and sharing these delightful Thai chicken lettuce wraps! They’re not only easy to prepare but also versatile enough to suit any gathering.

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep! You can easily make the filling ahead of time, allowing you to whip up a quick meal or snack whenever you need it.
Storing Leftovers
- Store any leftover chicken filling in an airtight container in the refrigerator for up to 3 days.
- Keep the lettuce leaves separate from the filling to maintain their crispness.
Freezing
- The chicken mixture can be frozen for up to 3 months. Just make sure it’s cooled completely before transferring it to a freezer-safe container.
- To reheat, simply thaw overnight in the fridge before cooking.
Reheating
- Heat the chicken mixture in a skillet over medium heat until warmed through, stirring occasionally.
- Avoid microwaving if possible, as it can make the filling soggy.
FAQs
Here are some common questions about Thai Chicken Lettuce Wraps!
Can I use a different protein in these Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey or even plant-based meat alternatives work wonderfully in this recipe.
How can I customize my Thai Chicken Lettuce Wraps?
Feel free to add your favorite veggies like bell peppers or cucumbers! You can also adjust the sauce ingredients according to your taste.
What can I serve with Thai Chicken Lettuce Wraps?
These wraps are great on their own, but you could pair them with a side of rice noodles or a refreshing salad!
Are Thai Chicken Lettuce Wraps healthy?
Yes! These wraps are low in carbs and calories while being high in protein, making them a nutritious option for any meal.
Final Thoughts
I truly hope you enjoy making these delightful Thai chicken lettuce wraps as much as I do! They’re not just delicious; they’re also versatile and perfect for sharing with family and friends. Give them a try, and let me know how yours turn out! Happy cooking!
Thai Chicken Lettuce Wraps
Thai Chicken Lettuce Wraps are a delightful and vibrant dish that brings a burst of flavor to your table. These wraps are not only quick and easy to prepare but also provide a fun, interactive dining experience for family gatherings or cozy nights in. With their fresh ingredients and customizable options, they can be tailored to suit any palate. Packed with lean protein and fresh vegetables, these wraps make for a healthy meal that doesn’t sacrifice taste. Enjoy the savory goodness of Thai-inspired flavors while keeping your meal light and satisfying.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ¼ cup onion (diced)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger
- 10 oz ground chicken
- ¼ cup Tamari (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce
- Juice of 1 lime
- 1 teaspoon maple syrup
- ⅓ cup cashews (chopped)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼–½ cup carrots (shredded)
- Sesame seeds for topping
- 1 head butter lettuce (leaves removed)
Instructions
- Heat sesame oil in a pan over medium-high heat. Add diced onion and sauté until translucent.
- Stir in minced garlic and ginger; cook for 2 minutes until fragrant.
- Add ground chicken, breaking it apart while cooking until no pink remains (about 3-4 minutes). Season lightly with salt and pepper.
- In a small bowl, whisk together tamari, Thai chili sauce, lime juice, and maple syrup; pour over cooked chicken along with chopped cashews.
- Mix in shredded carrots, scallions, and cilantro; simmer for 2 minutes.
- Assemble wraps by scooping the chicken mixture into butter lettuce leaves.
Nutrition
- Serving Size: 1 wrap (approximately 100g)
- Calories: 220
- Sugar: 5g
- Sodium: 430mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 65mg
