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Mediterranean Keto Ground Chicken Skillet with Olives and Feta

Mediterranean Keto Ground Chicken Skillet with Olives and Feta
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Discover the vibrant flavors of the Mediterranean with this quick and delightful Mediterranean Keto Ground Chicken Skillet with Olives and Feta. This colorful dish combines juicy ground chicken, briny Kalamata olives, and creamy feta cheese, all sautéed with fresh vegetables and aromatic spices. Perfect for busy weeknights or family gatherings, it takes just 30 minutes to whip up, allowing you to enjoy a nutritious meal without spending hours in the kitchen. With its blend of flavors and textures, this one-pan wonder is sure to become a staple in your dinner rotation. Plus, it’s a fantastic way to sneak in some veggies while keeping things light and satisfying.

Ingredients

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  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped (red or green)
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1/3 cup pitted Kalamata olives, sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons fresh parsley, chopped
  • Juice of half a lemon

Instructions

  1. In a large skillet over medium heat, heat olive oil. Add ground chicken; cook until browned (6-8 minutes), breaking apart as it cooks.
  2. Stir in chopped onion and minced garlic; sauté until the onion is translucent (2-3 minutes).
  3. Add chopped bell pepper, oregano, smoked paprika, cumin, salt, and pepper; cook for another 3-4 minutes.
  4. Mix in cherry tomatoes and Kalamata olives; cook until tomatoes burst and release juices (about 5 minutes).
  5. Sprinkle feta cheese over the mixture; allow it to melt slightly.
  6. Remove from heat; stir in fresh parsley and lemon juice before serving warm.

Nutrition

Find it online: https://freshdishguide.com/mediterranean-keto-ground-chicken-skillet-with-olives-and-feta/