Print

Mediterranean Chicken and Rice Bowl

Mediterranean Chicken and Rice Bowl
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Elevate your dinner game with this Mediterranean Chicken and Rice Bowl, a delightful fusion of bright flavors, wholesome ingredients, and customizable options. Perfect for busy weeknights or cozy family gatherings, this dish combines marinated grilled chicken, fluffy basmati rice, and a colorful array of fresh vegetables. Packed with nutrients and bursting with flavor from zesty lemon and aromatic herbs, it’s a meal everyone will love. Plus, its flexibility allows you to adapt it to your taste preferences, making it an ideal choice for those looking for quick and satisfying meals. Dive into this simple yet delicious bowl that promises to impress!

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup basmati rice
  • 2 cups chicken broth
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons chopped fresh parsley
  • Lemon wedges, for serving

Instructions

  1. Marinate chicken in olive oil, lemon juice, dried oregano, garlic powder, salt, and pepper for at least 30 minutes.
  2. Cook basmati rice in chicken broth according to package instructions until fluffy.
  3. Grill marinated chicken on medium-high heat for 6-7 minutes per side until fully cooked.
  4. Slice grilled chicken and layer over a bed of rice in bowls.
  5. Top with cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  6. Garnish with parsley and serve with lemon wedges.

Nutrition

Find it online: https://freshdishguide.com/mediterranean-chicken-and-rice-bowl/