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Lemon Garlic Chicken Zoodles

Lemon Garlic Chicken Zoodles
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Lemon Garlic Chicken Zoodles is a vibrant and healthy dinner option that combines tender chicken with fresh zucchini noodles, all tossed in a bright lemon-garlic sauce. This dish is perfect for busy weeknights, taking only about 30 minutes from start to finish. The zoodles provide a delightful low-carb alternative to traditional pasta, making it an excellent choice for those looking to enjoy a nutritious meal without compromising on flavor. Each bite bursts with freshness, thanks to the aromatic garlic and zesty lemon, making it appealing whether you’re dining solo or entertaining guests. Quick, easy, and customizable, this recipe is sure to become a family favorite.

Ingredients

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  • 2 boneless, skinless chicken breasts, sliced
  • 3 medium zucchinis, spiralized
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons olive oil
  • ¼ cup Parmesan cheese, grated (optional)
  • ½ teaspoon red pepper flakes (adjust to taste)
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Season the sliced chicken with salt, pepper, and red pepper flakes.
  2. In a skillet over medium-high heat, heat olive oil. Add the chicken and sauté until golden brown (5-7 minutes). Remove and set aside.
  3. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Then add spiralized zucchini and cook for 2-3 minutes until slightly tender but still crunchy.
  4. Return the cooked chicken to the skillet along with lemon juice. Toss everything together gently.
  5. Serve hot, garnished with Parmesan cheese and fresh basil if desired.

Nutrition

Find it online: https://freshdishguide.com/lemon-garlic-chicken-zoodles/