Healthy Pumpkin Oat Cookies
If you’re searching for a cozy, nutritious snack that captures the essence of autumn, look no further than these Healthy Pumpkin Oat Cookies. Bursting with flavor and made from wholesome ingredients, these cookies are perfect for any occasion—from after-school snacks to delightful treats at gatherings. With the natural sweetness of pure pumpkin and optional chocolate chips, you can indulge guilt-free while satisfying your cravings. This simple recipe is not only easy to prepare but also customizable, allowing you to add your favorite nuts or spices. Get ready to delight in every bite!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats or quick oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup/coconut sugar)
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together rolled oats, pumpkin puree, maple syrup, and any optional ingredients until a thick dough forms.
- Shape the dough into 12 cookie rounds and place them on a parchment-lined baking sheet.
- Bake for 10 minutes or until golden brown.
- Allow cooling slightly before transferring to a wire rack.
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 100
- Sugar: 4g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://freshdishguide.com/healthy-pumpkin-oat-cookies/