Ground Turkey and Peppers Stir-Fry
Discover the vibrant flavors of our Ground Turkey and Peppers Stir-Fry, a quick and nutritious meal perfect for busy weeknights. This colorful dish combines lean ground turkey with fresh bell peppers and onions, delivering a delightful medley of taste and texture that your whole family will love. Ready in just 25 minutes, it’s easily customizable to suit your family’s preferences, making it an ideal option for dinner or meal prep. Whether served over rice or tucked into lettuce wraps, this stir-fry is not only wholesome but also a fantastic way to sneak in those essential veggies without fuss.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 bell peppers, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Fresh cilantro (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Sauté minced garlic for about one minute until fragrant.
- Add ground turkey to the skillet and break it apart as it cooks until browned all over.
- Stir in sliced bell peppers and onion; cook for 5-7 minutes until vegetables are tender.
- Season with cumin, paprika, salt, and pepper; cook for an additional 2-3 minutes to blend flavors.
- Garnish with fresh cilantro if desired and serve warm.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 300
- Sugar: 4g
- Sodium: 250mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://freshdishguide.com/ground-turkey-and-peppers-stir-fry/