Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Easy to Prepare: This recipe comes together in no time, making it perfect for busy weeknights or when unexpected guests drop by.
- Deliciously Flavorful: The combination of roasted red peppers and creamy coconut milk creates a sauce that’s bursting with flavor.
- Versatile Options: Whether you want to add veggies or swap in your favorite protein, this dish adapts beautifully.
- Family-Friendly: Kids and adults alike will love the tasty salmon paired with the rich sauce, making dinner enjoyable for everyone.
- Make-Ahead Convenience: Prep the sauce ahead of time to make dinner even easier when you’re ready to cook!

Ingredients You’ll Need
These are simple, wholesome ingredients that bring this dish to life. You probably have many of them on hand already! Let’s gather what you need:
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
For dairy-free: Use oat or almond milk instead of coconut milk. For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
One of the best things about this recipe is its flexibility! Feel free to get creative based on your preferences or what you have in your pantry.
- Swap the protein: Try using chicken or tofu instead of salmon for a different twist.
- Add more veggies: Toss in some zucchini or bell peppers for added nutrition and color.
- Spice it up: If you like heat, sprinkle in some red pepper flakes or drizzle with sriracha before serving.
- Change up the grains: Serve it over rice, quinoa, or even pasta for a hearty meal.
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
Start by heating avocado oil in a large skillet over medium heat. Add the chopped yellow onion and sauté until it’s translucent — this brings out their natural sweetness. Next, toss in the minced garlic and cook until fragrant. Then, blend together the roasted red peppers and coconut milk until smooth. This creamy mixture will be the star of your dish!
Step 2: Cook the Salmon
In another skillet, heat more avocado oil over medium-high heat. Season your salmon portions with sea salt, garlic powder, and paprika. When the oil is hot, add the salmon skin-side down. Cooking it this way gives you that lovely crispy skin while keeping the fish tender inside.
Step 3: Combine Everything
Once your salmon is cooked through and beautifully golden brown, pour the creamy roasted red pepper sauce over it. Let everything simmer together for a few minutes so those flavors meld beautifully. If you’re using cherry tomatoes and baby spinach, add them now! They’ll bring freshness and color to your plate.
Step 4: Serve and Enjoy!
Plate your delicious salmon topped with that luscious sauce. Don’t forget to serve it with your choice of grains for a complete meal! Your family will be raving about this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy long after dinner is over. Enjoy every bite!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Cooking is all about enjoying the process and making it your own! Here are some tips to help you create the best version of this delightful dish.
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Use Fresh Ingredients: Opting for fresh salmon and high-quality roasted red peppers will enhance the overall flavor of the dish, making it more vibrant and delicious.
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Adjust Spice Levels: If you love a kick, consider adding a pinch of cayenne pepper or red pepper flakes to the sauce. This adds an exciting layer of flavor and can really elevate the experience!
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Don’t Overcook the Salmon: Keep an eye on your salmon while it cooks. Perfectly cooked salmon should flake easily but remain moist. Overcooking can lead to dryness, which we definitely want to avoid.
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Blend Smoothly: When preparing the sauce, make sure to blend until smooth for that creamy consistency. A good blender will incorporate all ingredients seamlessly, resulting in a luscious sauce that clings beautifully to the salmon.
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Experiment with Add-ins: Feel free to toss in some capers or olives for a briny contrast. These additions can add another layer of complexity that complements the sweetness of the roasted red peppers.
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Serving this dish is just as enjoyable as cooking it! With its stunning presentation and mouthwatering aroma, you’ll want to showcase it beautifully on your dining table.
Garnishes
- Chopped Fresh Herbs: Sprinkle fresh parsley or basil over the top before serving for a pop of color and freshness.
- Lemon Wedges: Adding lemon wedges on the side not only enhances the presentation but also gives diners a chance to add a zesty brightness to their meal.
Side Dishes
- Quinoa Salad: A refreshing quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette pairs perfectly with this rich salmon dish, providing a light contrast.
- Roasted Vegetables: Seasonal roasted vegetables like asparagus or zucchini complement the flavors beautifully while adding nutritious elements to your plate.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting side that meshes wonderfully with the creamy sauce.
- Steamed Green Beans: Crisp-tender green beans tossed in olive oil and sea salt offer a crunchy texture that balances out the richness of the salmon and sauce.
Embrace this recipe as an opportunity to delight your palate and impress those you serve! Enjoy every bite of your Creamy Roasted Red Pepper Salmon!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon recipe is not only delicious but also perfect for meal prep! You can make it ahead of time, store it properly, and enjoy it throughout the week. Here’s how to best store any leftovers:
Storing Leftovers
- Store any leftover salmon in an airtight container in the refrigerator.
- It will keep well for up to 3 days.
- To maintain the sauce’s creaminess, consider storing the salmon and sauce separately.
Freezing
- If you want to freeze your salmon, ensure it’s cooled completely before packaging.
- Wrap individual portions tightly in plastic wrap or foil and place them in a freezer-safe bag.
- The salmon can be frozen for up to 2 months.
Reheating
- To reheat, thaw overnight in the fridge if frozen.
- Gently warm the salmon on a skillet over low heat or in the microwave until heated through.
- Avoid high temperatures to prevent drying out the fish and sauce.
FAQs
Here are some common questions about this delightful recipe!
Can I make the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy dairy-free?
Absolutely! For a dairy-free version, simply replace full-fat coconut milk with oat or almond milk. This keeps the creamy texture intact while catering to dietary needs.
How long does the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy last in the fridge?
When stored properly in an airtight container, this dish will last up to 3 days in the fridge. Just remember to separate the salmon from the sauce if you prefer to maintain its freshness!
Can I use fresh red peppers instead of jarred roasted ones?
Yes, you can! If you choose fresh red peppers, roast them beforehand by grilling or baking until charred. Then peel and chop them before adding them to your sauce for a fresh twist.
Is this recipe suitable for meal prep?
Definitely! This recipe is fantastic for meal prep as it stores well and can be enjoyed throughout the week. Just follow our storage guidelines for best results.
What can I serve alongside this delicious salmon dish?
Pair your creamy roasted red pepper salmon with a fresh salad, quinoa, or steamed vegetables. These sides complement the flavors beautifully!
Final Thoughts
Thank you so much for stopping by to check out this Creamy Roasted Red Pepper Salmon recipe! It’s truly a special dish that brings warmth and flavor to any dinner table. I hope you enjoy making it as much as I do—sharing it with family and friends makes it even more delightful. Happy cooking, and don’t forget to savor every bite!
Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Indulge in the vibrant and delectable flavors of Creamy Roasted Red Pepper Salmon. This dish features perfectly cooked salmon topped with a luscious roasted red pepper sauce, creating a gourmet experience right at home. The combination of creamy coconut milk and sweet roasted peppers brings a delightful richness to each bite, making it an excellent choice for both special occasions and cozy family dinners. With its beautiful presentation and easy preparation, this recipe is sure to impress your guests or become a cherished weeknight favorite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 8
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- Sea salt and spices (garlic powder, paprika) to taste
- Optional: cherry tomatoes and baby spinach
Instructions
- Prepare the Sauce: Heat avocado oil in a skillet over medium heat. Sauté onions until translucent, then add garlic and cook until fragrant. Blend roasted red peppers with coconut milk until smooth.
- Cook the Salmon: In another skillet, heat avocado oil over medium-high heat. Season salmon with sea salt, garlic powder, and paprika. Cook salmon skin-side down until crispy.
- Combine Everything: Pour the sauce over the cooked salmon and simmer briefly. Add cherry tomatoes and spinach if desired.
- Serve: Plate the salmon topped with sauce alongside your choice of grains or vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 70mg
