Cozy Autumn Wild Rice Soup

If you’re looking for a comforting bowl of goodness that warms you from the inside out, you’ve come to the right place! This Cozy Autumn Wild Rice Soup is one of my favorite recipes to prepare as the days get cooler and the leaves start to turn. It’s packed with wholesome ingredients that not only nourish but also satisfy. Whether it’s a busy weeknight or a family gathering, this soup brings everyone together around the table, filling the air with delightful aromas and cozy vibes.

What makes this recipe truly special is its versatility. You can easily adapt it for different tastes or dietary preferences. And trust me, once you try it, you’ll find yourself making it again and again!

Why You’ll Love This Recipe

  • Easy to make: With just a few simple steps, you’ll have a delicious pot of soup simmering on your stove.
  • Family-friendly: Kids love the flavors and textures in this soup, making it a great meal for everyone.
  • Perfect for meal prep: Make a big batch on the weekend, and enjoy warm bowls throughout the week!
  • Seasonal goodness: Featuring fresh produce like sweet potatoes and kale, this soup celebrates autumn’s bounty in every bite.
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Ingredients You’ll Need

Gathering these ingredients is part of the fun! They are all simple and wholesome, making it easy to whip up this cozy dish. Here’s what you’ll need for your Cozy Autumn Wild Rice Soup:

For the Soup Base

  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato (about 1 pound), peeled and diced
  • 1 small white onion, peeled and diced
  • 1 bay leaf
  • 1 1/2 tablespoon Old Bay seasoning

For Creaminess

  • 1 (14-ounce) can unsweetened coconut milk (or see cream sauce option below*)

For Freshness

  • 2 large handfuls of kale, roughly chopped with thick stems removed
  • fine sea salt and freshly-cracked black pepper

Variations

One of the best things about this Cozy Autumn Wild Rice Soup is how flexible it is! Feel free to mix and match ingredients based on what you have on hand. Here are some fun ideas:

  • Add more veggies: Toss in some zucchini or butternut squash for extra flavor and nutrition.
  • Change up the greens: Spinach or Swiss chard would work beautifully as alternatives to kale.
  • Boost protein: Add cooked lentils or chickpeas for an extra protein punch.
  • Spice it up: If you like a kick, sprinkle in some red pepper flakes or add diced jalapeños.

How to Make Cozy Autumn Wild Rice Soup

Step 1: Sauté Your Aromatics

Start by heating a large pot over medium heat. Add a drizzle of olive oil and toss in your diced onion, carrots, celery, and garlic. Sauté for about 5 minutes until those veggies are soft. This step builds a flavorful base for your soup!

Step 2: Add Vegetables and Spices

Next, stir in the sweet potato, baby bella mushrooms, bay leaf, and Old Bay seasoning. Cook for another 5 minutes until everything begins to soften. The aroma will be irresistible at this point!

Step 3: Incorporate Stock and Rice

Pour in your vegetable stock along with the uncooked wild rice. Bring everything to a gentle boil before reducing the heat to low. Cover the pot and let it simmer for about 30 minutes until the wild rice is tender. This allows all those lovely flavors to meld together beautifully.

Step 4: Finish with Coconut Milk and Kale

Once your rice is ready, stir in the coconut milk along with chopped kale. Allow it to cook for an additional 5 minutes until the kale wilts down. Season with fine sea salt and freshly cracked black pepper according to your taste.

Step 5: Serve Hot

Ladle your Cozy Autumn Wild Rice Soup into bowls and savor every spoonful! This soup pairs perfectly with crusty bread or a fresh salad if you’re looking for something extra.

Enjoy sharing this delightful recipe with family and friends—there’s nothing quite like cozying up with a warm bowl of soup on a crisp autumn day!

Pro Tips for Making Cozy Autumn Wild Rice Soup

Making a delicious Cozy Autumn Wild Rice Soup is all about the little details. Here are some tips to ensure your soup turns out perfectly every time!

  • Use fresh ingredients: Fresh seasonal produce enhances the flavor and nutrition of your soup. Look for local vegetables to support your community and enjoy the best taste.

  • Soak the wild rice: If you have time, soaking the wild rice for a few hours before cooking can help it cook more evenly and tenderly. This step is particularly useful if you prefer a softer texture in your soup.

  • Adjust seasoning to taste: Every palate is different; feel free to add more Old Bay seasoning or even a splash of lemon juice at the end for brightness. Taste as you go to find your perfect balance!

  • Let it sit: Allowing the soup to rest for about 10-15 minutes after cooking lets the flavors meld beautifully. It also allows for a slightly thicker consistency, making each spoonful richer.

  • Make it ahead: This soup stores well in the fridge and tastes even better the next day! Prepare it in advance for an easy, comforting meal later in the week.

How to Serve Cozy Autumn Wild Rice Soup

Presentation is key when serving this hearty soup! You can make it feel extra special with a few simple touches that will impress family and friends alike.

Garnishes

  • Chopped fresh herbs: A sprinkle of fresh parsley or thyme adds color and freshness, enhancing both flavor and visual appeal.
  • Toasted pumpkin seeds: These provide a lovely crunch and nutty flavor that complements the creaminess of the soup perfectly.
  • A drizzle of coconut milk: For an extra touch of creaminess, finish each bowl with a swirl of coconut milk right before serving.

Side Dishes

  • Crusty bread: A warm, crusty baguette or sourdough loaf is perfect for dipping into your soup. It adds texture and heartiness to your meal.
  • Mixed greens salad: A light salad with vinaigrette balances out the richness of the soup. Consider adding seasonal fruits like apples or pears for sweetness.
  • Roasted Brussels sprouts: These crispy bites are packed with flavor and provide a delightful contrast to the smooth soup.
  • Quinoa salad: A cold quinoa salad tossed with vegetables and lemon dressing offers a refreshing complement to your warm bowl of wild rice goodness.

With these tips and serving suggestions, your Cozy Autumn Wild Rice Soup will be a hit at any gathering! Enjoy every comforting spoonful as you embrace the flavors of fall!

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Make Ahead and Storage

This Cozy Autumn Wild Rice Soup is not only delicious but also perfect for meal prep! You can easily make a big batch and store it for later, ensuring you have a hearty meal ready whenever you need it.

Storing Leftovers

  • Allow the soup to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 4 days.
  • Make sure to label containers with the date.

Freezing

  • Let the soup cool before pouring it into freezer-safe bags or containers.
  • Leave some space at the top of the container as the soup will expand when frozen.
  • Freeze for up to 3 months.

Reheating

  • Thaw in the refrigerator overnight before reheating if frozen.
  • Reheat on the stovetop over medium heat until heated through, stirring occasionally.
  • Add a splash of vegetable stock or water if the soup thickens too much during storage.

FAQs

Here are some common questions about this Cozy Autumn Wild Rice Soup that may help you out!

Can I make this Cozy Autumn Wild Rice Soup ahead of time?

Absolutely! This soup is great for meal prep and can be made in advance. Just store it properly, and you’ll have a warm, comforting meal ready when you need it.

What can I use instead of coconut milk in this Cozy Autumn Wild Rice Soup?

If you’re looking for an alternative to coconut milk, consider using cashew cream or any plant-based cream substitute. Just ensure it’s unsweetened to keep the flavors balanced.

How long does this Cozy Autumn Wild Rice Soup last in the refrigerator?

When stored properly in an airtight container, this soup can last up to 4 days in the refrigerator.

Can I add other vegetables to this soup?

Certainly! Feel free to add your favorite seasonal vegetables like butternut squash or zucchini. Just be sure they are diced uniformly so they cook evenly.

Is it possible to make this soup gluten-free?

Yes! All ingredients listed are gluten-free, but always check labels on pre-packaged items like vegetable stock to ensure they meet your dietary needs.

Final Thoughts

This Cozy Autumn Wild Rice Soup is not just a recipe; it’s an embrace of warmth and comfort through every spoonful. The combination of fresh vegetables and hearty wild rice creates a dish that’s both nourishing and satisfying. I hope you enjoy making this delightful soup as much as I do. It’s perfect for chilly autumn evenings or whenever you crave something cozy. Happy cooking, and don’t forget to share your experience!

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Cozy Autumn Wild Rice Soup

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Warm up with a delightful bowl of Cozy Autumn Wild Rice Soup, perfect for chilly days! This nourishing soup is brimming with earthy wild rice, vibrant veggies, and creamy coconut milk. Featuring seasonal ingredients like sweet potatoes and kale, it’s a wholesome meal that brings comfort and warmth. Easy to prepare, this versatile recipe allows for endless variations, making it a family favorite for busy weeknights or cozy gatherings.

  • Author: Liberty
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves approximately 6
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Ingredients

Scale
  • 6 cups vegetable stock
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms
  • 4 cloves garlic
  • 2 medium carrots
  • 2 ribs celery
  • 1 large sweet potato
  • 1 small white onion
  • 1 bay leaf
  • 1.5 tablespoons Old Bay seasoning
  • 14-ounce can unsweetened coconut milk
  • 2 large handfuls of kale

Instructions

  1. In a large pot over medium heat, add olive oil and sauté diced onion, carrots, celery, and minced garlic for about 5 minutes until soft.
  2. Stir in sweet potato, mushrooms, bay leaf, and Old Bay seasoning; cook for an additional 5 minutes.
  3. Add vegetable stock and uncooked wild rice; bring to a gentle boil. Reduce heat to low, cover, and simmer for about 30 minutes until rice is tender.
  4. Stir in coconut milk and chopped kale; cook for another 5 minutes until kale wilts.
  5. Season with salt and pepper to taste; serve hot.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg

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