Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

If you’re looking for a comforting dish that combines wholesome ingredients and rich flavors, then Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is just what you need. This recipe is a family favorite in my home. The blend of tender chicken meatballs and creamy spinach Alfredo sauce creates a warm embrace on your plate. Whether it’s a busy weeknight or a special gathering, this dish is sure to impress everyone around the table.

What makes this recipe even sweeter is how easy it is to prepare. You’ll have a delicious meal ready in no time, making it perfect for those nights when you want something hearty without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Easy to make: This recipe comes together quickly, so you can enjoy a homemade meal without the fuss.
  • Family-friendly appeal: Kids and adults alike will love these flavorful chicken meatballs bathed in creamy sauce.
  • Nutritious ingredients: Packed with chicken and spinach, this dish offers great nutrition while still being indulgent.
  • Perfect for leftovers: The flavors deepen overnight, making it even better the next day—ideal for meal prep!
Baked

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients for this delightful dish. You might already have some of these staples in your kitchen!

For the Meatballs

  • 1 lb (450g) ground chicken
  • 1/2 cup (125g) ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste

For the Spinach Alfredo Sauce

  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg
  • Salt and black pepper to taste

Variations

This recipe is quite flexible! Here are some fun variations to customize it to your liking:

  • Swap the protein: Try using ground turkey or chicken breast instead of ground chicken for a different flavor profile.
  • Add more veggies: Toss in some mushrooms or bell peppers into the sauce for extra nutrition and color.
  • Make it lighter: Substitute heavy cream with half-and-half or a plant-based cream for a lighter version.
  • Herb it up: Experiment with different herbs like basil or oregano to add your own twist to the meatballs.

How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Prepare the Meatballs

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. In a mixing bowl, combine the ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, chopped parsley, egg, salt, and pepper. Be sure not to overmix; you want them tender and light!

Step 2: Shape & Bake Them

Shape the mixture into 12-16 equal-sized meatballs and place them on your prepared baking sheet. Bake them for about 20-25 minutes until they turn golden brown and reach an internal temperature of 165°F (74°C). This step ensures they’re cooked through while staying juicy.

Step 3: Prepare the Spinach Alfredo Sauce

While your meatballs are baking, melt butter in a skillet over medium heat. Add fresh spinach and sauté until wilted—it only takes a few minutes! Set aside once done. In the same skillet, melt more butter and sauté minced garlic for around one minute until fragrant. Next, pour in heavy cream and bring it to a gentle simmer.

Step 4: Stir in Flavors

Mix in the freshly grated Parmesan cheese along with a pinch of nutmeg, salt, and pepper into your creamy sauce. Let it cook until slightly thickened—this will take about 3-5 minutes. Finally, fold that lovely wilted spinach back into the sauce for added flavor.

Step 5: Combine & Serve

Gently place those beautifully baked meatballs into the creamy sauce. Allow them to simmer together for a couple of minutes so they soak up all that delicious flavor. Serve hot over pasta or zucchini noodles—or simply enjoy them with crusty bread for dipping.

With this recipe at hand, you’ll have yourself an incredible dish that feels both comforting and special! Enjoy every bite!

Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Making the perfect baked chicken ricotta meatballs is all about the details. Here are some tips to ensure your dish shines!

  • Use chilled ingredients: Keeping the ricotta and ground chicken cold helps maintain the texture of the meatballs and makes them easier to shape.

  • Don’t overmix: Gently combine your ingredients to avoid tough meatballs. Overmixing can lead to a chewy texture, so be kind to your mixture!

  • Adjust the seasoning: Feel free to taste a small piece of the mixture before baking. This allows you to adjust salt, pepper, or herbs according to your preference.

  • Opt for fresh spinach: Fresh spinach not only enhances flavor but also adds vibrant color and nutrients. If using frozen spinach, ensure it’s well-drained to prevent excess moisture in your sauce.

  • Let it rest: After baking, allowing the meatballs to rest for a few minutes before serving helps them hold together better when you transfer them to the sauce.

How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Presenting your dish beautifully can make all the difference! Here are some ideas on how to serve this delightful meal.

Garnishes

  • Chopped fresh parsley: A sprinkle of fresh parsley not only adds color but also provides a burst of freshness that complements the richness of the sauce.
  • Grated Parmesan cheese: A light dusting of extra Parmesan cheese right before serving enhances flavor and creates an appealing visual contrast.

Side Dishes

  • Garlic bread: Crispy, buttery garlic bread is perfect for scooping up that creamy sauce while adding a wonderful crunch to each bite.
  • Roasted vegetables: Seasonal vegetables like zucchini, bell peppers, or broccoli roasted with olive oil and herbs bring a healthy balance and vibrant colors to your plate.
  • Mixed green salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette can provide a refreshing contrast to the rich meatballs and sauce.
  • Quinoa or rice pilaf: Fluffy quinoa or rice pilaf flavored with herbs makes for an excellent base that pairs perfectly with the creamy sauce and meatballs.

By incorporating these garnishes and sides, you’ll create a well-rounded meal that’s not only delicious but visually appealing too! Enjoy every flavorful bite of your baked chicken ricotta meatballs with spinach Alfredo sauce!

Baked

Make Ahead and Storage

This Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce recipe is perfect for meal prep! You can easily prepare it in advance, making weeknight dinners a breeze.

Storing Leftovers

  • Store any leftover meatballs and sauce in an airtight container.
  • Refrigerate for up to 3 days.
  • For best results, keep the meatballs and sauce separate until ready to serve.

Freezing

  • Place cooled meatballs in a single layer on a baking sheet and freeze until solid.
  • Transfer to a freezer-safe container or bag, separating layers with parchment paper.
  • Freeze for up to 3 months. The sauce can also be frozen separately.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over medium heat, adding a splash of cream or broth if needed to loosen the sauce.
  • Heat until warmed through, about 5-10 minutes.

FAQs

Here are some common questions about this delicious recipe!

Can I make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce gluten-free?

Absolutely! Simply use gluten-free breadcrumbs and ensure your Parmesan cheese is gluten-free as well.

How do I know when the Baked Chicken Ricotta Meatballs are cooked through?

The meatballs should reach an internal temperature of 165°F (74°C) and be golden brown on the outside. A kitchen thermometer is your best friend for this!

What can I serve with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?

These flavorful meatballs pair wonderfully with pasta, zucchini noodles, or even on their own with crusty bread for dipping!

Can I substitute other greens instead of spinach?

Yes! Kale or Swiss chard can be great alternatives that add different flavors and textures to your dish.

Final Thoughts

I hope you enjoy making these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce as much as I do! This dish is not only comforting but also packed with flavor and nutrients, making it perfect for family meals or special occasions. Remember, cooking is all about enjoying the process and sharing delicious moments with loved ones. Happy cooking, and don’t hesitate to try this delightful recipe!

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is the ultimate comfort food that combines tender, juicy chicken meatballs with a creamy spinach-infused sauce. This dish is not only delicious but also quick to prepare, making it perfect for busy weeknights or special gatherings. With wholesome ingredients like ricotta and fresh spinach, you can indulge without the guilt. Serve them over pasta, zucchini noodles, or alongside crusty bread for a satisfying meal that everyone will love.

  • Author: Liberty
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • Pinch of nutmeg

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper until just combined.
  3. Shape into 12-16 meatballs and place on the prepared baking sheet. Bake for 20-25 minutes until golden brown and cooked through.
  4. For the sauce, sauté garlic in butter; add fresh spinach until wilted. Stir in heavy cream and Parmesan until thickened.
  5. Combine baked meatballs with the sauce and simmer briefly before serving.

Nutrition

  • Serving Size: 1 meatball (approx. 70g)
  • Calories: 200
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 80mg

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